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Being and staying well is on everyone’s mind right now considering the crazy times we live in with the global pandemic situation. In a nutshell, wellness is best defined as a state of being healthy in body and mind. Incorporating herbal teas for wellness goals in your everyday life is a great way to reduce stress, and get potential health benefits. Wellness teas are usually made from herbs, flowers, bark, or mushrooms and are quite easy to include in your daily routine.


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Perfect place to enjoy a wonderfully creative pot of tea with mouth-watering, freshly baked delights on a three-tiered plate to share! I highly recommend it.

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The perfect cup of tea

What is Wellness?

Defined as ‘the state of being in good health, especially as an actively pursued goal.’ by Oxford Languages or as ‘the active pursuit of activities, choices, and lifestyles that lead to a state of holistic health’ by the Global Wellness Institute.


It is not a static state, it’s more of a pursuit where we constantly work toward an optimal state of health and wellbeing that extends beyond physical health, including emotional, mental, spiritual, environmental, and social too.

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  1. CBS News editor in chief Bari Weiss decided to shelve a planned “60 Minutes” story titled “Inside CECOT,” creating an uproar inside CBS, but the report has reached a worldwide audience anyway.
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    On Monday, some Canadian viewers noticed that the pre-planned “60 Minutes” episode was published on a streaming platform owned by Global TV, the network that has the rights to “60 Minutes” in Canada.
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    The preplanned episode led with correspondent Sharyn Alfonsi’s story — the one that Weiss stopped from airing in the US because she said it was “not ready.”
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    Several Canadian viewers shared clips and summaries of the story on social media, and within hours, the videos went viral on platforms like Reddit and Bluesky.

    “Watch fast,” one of the Canadian viewers wrote on Bluesky, predicting that CBS would try to have the videos taken offline.

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    The Free Press’ Honestly with Bari Weiss (pictured) hosts Senator Ted Cruz presented by Uber and X on January 18, 2025 in Washington, DC.
    Inside the Bari Weiss decision that led to a ‘60 Minutes’ crisis

    Progressive Substack writers and commentators blasted out the clips and urged people to share them. “This could wind up being the most-watched newsmagazine segment in television history,” the high-profile Trump antagonist George Conway commented on X.

    A CBS News spokesperson had no immediate comment on the astonishing turn of events.

    Alfonsi’s report was weeks in the making. Weiss screened it for the first time last Thursday night. The story was finalized on Friday, according to CBS sources, and was announced in a press release that same day.

    On Saturday morning, Weiss began to change her mind about the story and raised concerns about its content, including the lack of responses from the relevant Trump administration officials.

    But networks like CBS sometimes deliver taped programming to affiliates like Global TV ahead of time. That appears to be what happened in this case: The Friday version of the “60 Minutes” episode is what streamed to Canadian viewers.

    The inadvertent Canadian stream is “the best thing that could have happened,” a CBS source told CNN on Monday evening, arguing that the Alfonsi piece is “excellent” and should have been televised as intended.

    People close to Weiss have argued that the piece was imbalanced, however, because it did not include interviews with Trump officials.

    Weiss told staffers on Monday, “We need to be able to get the principals on the record and on camera.” However, in an earlier memo to colleagues, Alfonsi asserted that her team tried, and their “refusal to be interviewed” was “a tactical maneuver designed to kill the story.”

    At the end of the segment that streamed on Global TV’s platform, Alfonsi said Homeland Security “declined our request for an interview and referred all questions about CECOT to El Salvador. The government there did not respond to our request.”

    The segment included sound bites from President Trump and Homeland Security Secretary Kristi Noem. But it was clearly meant to be a story about Venezuelan men deported to El Salvador, not about the officials who implemented Trump’s mass deportation policy.
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