Wildflower Honey Citrus Vinaigrette
Being and staying well is on everyone’s mind right now considering the crazy times we live in with the global pandemic situation. In a nutshell, wellness is best defined as a state of being healthy in body and mind. Incorporating herbal teas for wellness goals in your everyday life is a great way to reduce stress, and get potential health benefits. Wellness teas are usually made from herbs, flowers, bark, or mushrooms and are quite easy to include in your daily routine.
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Perfect place to enjoy a wonderfully creative pot of tea with mouth-watering, freshly baked delights on a three-tiered plate to share! I highly recommend it.
What is Wellness?
Defined as ‘the state of being in good health, especially as an actively pursued goal.’ by Oxford Languages or as ‘the active pursuit of activities, choices, and lifestyles that lead to a state of holistic health’ by the Global Wellness Institute.
It is not a static state, it’s more of a pursuit where we constantly work toward an optimal state of health and wellbeing that extends beyond physical health, including emotional, mental, spiritual, environmental, and social too.
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You don’t get labeled the “Oracle of Omaha” for nothing.
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As one of the world’s most successful investors, Warren Buffett’s views on markets, companies and the economy have always been of great interest on Wall Street and Main Street.
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Now 95, Buffett is stepping down as CEO of Berkshire Hathaway, 60 years after taking a controlling share in the company.
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But during his long tenure Buffett has had plenty of sensible things to say about how to invest well and live a good life through the work you choose and the way you treat people.
Here’s just a sampling:
Don’t lose money
“The first rule in investment is don’t lose. And the second rule in investment is don’t forget the first rule.”
Buffett is best known as a value investor – someone who buys companies he believes are undervalued. “If you buy things for far below what they’re worth and you buy a group of them, you basically don’t lose money,” he explained on Adam Smith’s Money World.
But Buffett’s advice also speaks to the need to diversify risk.
“It’s the foundation of how I manage client money,” said certified financial planner and CPA Brian Kearns. “Investing is about growth, but it is also about capital preservation. … Find reasonably priced investments … but don’t risk too much of your net worth on one idea.”
It also means investing across asset classes. “They all have different risk profiles and, when combined, allow you to hold investments for the long term because you will experience less volatility,” Kearns said.
Warren Buffett greets shareholders during Berkshire Hathaway’s annual shareholder meeting in Omaha, Nebraska, in 2008.
Warren Buffett’s life in pictures
42 photos
Warren Buffett greets shareholders during Berkshire Hathaway’s annual shareholder meeting in Omaha, Nebraska, on May 3, 2008. Carlos Barria/Reuters
Focus on the essentials
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